Cardio Barre Headquarters
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https://www.cardiobarre.com/
The only barre class designed and taught by professional dancers. Low-impact, high-energy, strengthening, and lengthening workouts.
https://www.cardiobarre.com/about
Cardio Barre® is our signature class. A unique, high-energy, low-impact workout designed and taught exclusively by professional dancers. Cardio Barre® combines barre work and lightweights for a full-body lengthening and sculpting experience that will leave you feeling like a strong and beautiful ballet dancer. Barre 35 is a High-Intensity ...
https://www.cardiobarre.com/studios/cardio-barre-studio-city
Join us in-person or online! You may reserve one class per day. Since we are operating under limited capacity, in order to allow for as many people to join classes you will be placed on stand-by for any additional classes you wish to take that day.
https://www.cardiobarre.com/instructors
A former professional dancer and model, Leslie taught spinning at her fitness studio before walking through the doors of Cardio Barre. She has been an instructor since 2001 and is grateful to be part of the Cardio Barre family. She is also a NASM certified personal trainer and hopes to spread aloha and happyhappyjoyjoy to her goddess clients.
https://www.cardiobarre.com/on-demand
Cardio Barre® is our signature class. Combining barre work and lightweights for a full-body lengthening and sculpting experience. . LEVEL: Beginner and Advanced. LENGTH: 60 minutes. on demand. Barre 35 HIT. For those who are short on time, or prefer a quick burst of energy, Barre 35 HIT is a High-Intensity Training full-body workout that is ...
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