Fighter Diet Headquarters
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https://www.essentiallysports.com/ufc-news-get-the-perfect-ufc-body-here-are-the-diets-revealed-by-top-ufc-fighters/
Apr 29, 2020 · To replenish their energy, the fighters must be on “roughly ¼ – ⅓ of a meal with vegetables and some fruits, roughly ¼ of the plate or meal to be lean proteins and ⅓ – ½ of the meal to be whole grains. Lower or higher portions of each component are dependent on …Estimated Reading Time: 7 mins
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