Holding Space Yoga Headquarters
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http://www.holdingspace.yoga/
HOLDING SPACE IS YOGA AT YOUR PACE, IN YOUR BODY, WITH YOUR BREATH. HOLDING SPACE IS WELLNESS IN YOUR SOUL, BALANCE IN YOUR BEING, WHOLENESS IN YOUR HEART. HOLDING SPACE IS COMMUNITY TO SUPPORT YOU, SOLIDARITY TO UPLIFT YOU, A COLLECTIVE TO ENCOURAGE YOU. 610 Washington Street Pembroke, MA. WELCOME HOME. …
http://www.holdingspace.yoga/about
Holding Space is but the vessel, it is the people who step through the door that create the sacred space. ELLIE CUSHING. Ellie's yoga journey began during college when she got hooked on a 5:00am hot yoga class. She found a home in yoga, a place where the mind + body connected.
https://www.linkedin.com/company/the-holding-space
The Holding Space 4 followers on LinkedIn. a yoga studio for the whole family The Holding Space is a yoga studio for the whole family. We offer Ashaya yoga, accessible to everybody, it is a ...
https://holdingspacepractice.com/yoga/
Yoga Mudra, 8 slow breaths. Padmasana, 10 very deep, slow inhales and exhales. Tolasana (also called Uplitihi), hold for 10 breaths. Shavasana, rest for 10 or more minutes to end your practice. When you can add all those parts to the sandwich, it is time to move on.
https://www.yelp.com/biz/holding-space-yoga-studio-madison
Specialties: Your yoga journey starts here. Whether you're new to yoga, or a novice, Hold Space Yoga Studio offers yoga classes for all levels, meditations, and workshops. Conveniently located in downtown Madison, GA. All classes are led by 200 hour RYT Yoga Alliance certified yoga instructors. Private and semi-private sessions are available, at an additional charge, with any of the instructors.
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