Mindful Kindful Youniversity Headquarters
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Mindful Kindful YOUniversity – Master the skills of ...
- https://mindfulkindfulyouniversity.com/
- Mindful Kindful YOUniversity is the study of YOU and your whole-being: your thoughts, feelings, attitudes, behaviors, intentions, and how to respond to life moment to moment in a healthy, balanced, and positive way. EXPLORE Programs and Services for YOUTH and ADULTS in person across San Luis Obispo County, CA or virtually anywhere!
Contact – Mindful Kindful YOUniversity
- https://mindfulkindfulyouniversity.com/contact/
- Contact Dee DiGioia, Mindfulness Educator & Life Skills Coach. Los Osos, CA (San Luis Obispo County) [email protected]. 805-270-5523.
About Mindfulness – Mindful Kindful YOUniversity
- https://mindfulkindfulyouniversity.com/about-mindfulness/
- About Mindfulness. In the late 1970’s Jon Kabat Zinn brought recognition to mindfulness because of his research programs with Mindfulness Based Stress Reduction programs which yielded positive results and are still being widely taught and practiced today by athletes, emergency responders, business corporations, in mental health, and more. . Mindfulness only recently began catching on in the ...
The journey – Mindful Kindful YOUniversity
- https://mindfulkindfulyouniversity.com/journey/
- Mindful Kindful YOUniversity – the beginning: My bullying intervention program at St. HOPE (PS7) in Sacramento, CA transformed into a successful school-wide mindfulness program for K-5 classrooms, and also for educators through staff development workshops. Skeptics turned into rallyers! The inner city school where I worked at that time had a ...
Adult Services – Mindful Kindful YOUniversity
- https://mindfulkindfulyouniversity.com/adults/
- Adult Programs and Services Attend our next Mindful Kindful YOUniversity program or event, or host/sponsor in your location whether it is out in nature, or at a community facility, workplace, school, church, or other location! These programs are open to anyone living in, working in, or visiting our communities throughout San Luis Obispo County (or online) to explore and practice the essential ...
Community Programs for Youth – Mindful Kindful YOUniversity
- https://mindfulkindfulyouniversity.com/community-programs/
- or text/call 805-270-5523. Learn more about Dee DiGioia , Certified Mindfulness,Yoga Calm, & Cognitive Behavioral Therapy & Life Skills Coach +. The symbolism of the dragonfly aligns with the intentions of Mindful Kindful YOUniversity. The dragonfly is often associated with transformation, wisdom, adaptability, resilience, and power.
Mindful Kindful Peaceful Communities – Mindful Kindful ...
- https://mindfulkindfulyouniversity.com/mindful-kindful-communities/
- The vision of Mindful Kindful YOUniversity is mindfulness education programs flourishing across each of our communities, with every community member having access to learning and practicing the essential life skills proven to potentiate well-being, happiness, and success throughout all stages of life. By practicing mindfulness and compassion in ...
Kindful Home - Learn How To Meditate
- https://www.kindful.us/
- Kindfulness connects mindfulness meditation practices with heart opening exercises and an ethical frameworks. We apply the focus cultivated through mindfulness to deepen the kindness we apply to ourselves and bring to our world. Be more than mindful, be kindful.
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