Rainier Crossfit Headquarters
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http://www.rainiercrossfit.com/
Rainier CrossFit. We Focus On Coaching. You will be coached here. Guided and led by individuals who have studied CrossFit, made it their major, and intentionally continue to learn as practitioners and coaches. We Believe In Community. We understand and embrace to power of community that CrossFit creates. We love what it can do for everyone and ...
http://www.rainiercrossfit.com/contact-rainier-crossfit/
POB 8033 Bonney Lake, WA. (253) 686-9994. [email protected]. Mondays - Thursdays: 6-11am and 3:30-7pm. Fridays: 6-11am and 3:30-6pm.
http://www.rainiercrossfit.com/about-rainier-crossfit/
At Rainier CrossFit, we present pure, straightforward CrossFit programming, teamed with excellent coaching and personal attention in a comfortable and relaxed environment.The best comment ever – “this feels like home”. We opened in July of 2004. We were the second affiliate in …
http://www.rainiercrossfit.com/rainier-crossfit-schedule/
Post WOD cool down, stretching, and focus work is taught, encouraged, and engaged in by most. NOTE: The “end” time listed is when we shut off the lights and lock the doors. Please arrive at least 45 minutes prior to “end” time. • Mondays 6-11am 3:30-7pm. • Tuesdays 6-11am 3:30-7pm. • Wednesdays 6-11am 3:30-7pm. • Thursdays 6 ...Estimated Reading Time: 1 min
RHF CrossFit is a nonprofit community-based CrossFit gym in South Seattle's Rainier Valley that focuses on strength and conditioning by incorporating functional movements. Our supportive community will provide a positive atmosphere and accountability to help you reach your fitness goals. What makes us different. Join the Community.
http://www.rainiercrossfit.com/team/kurtis/
Kurtis – Rainier CrossFit. Kurtis is a level 3 CrossFit Trainer (yes, in the wayback days a Level 3 was awarded) and USA Weightlifting Certified Club Coach. He started CrossFit and was immediately rewarded with results not seen with other workouts. The ever changing and constantly challenging nature of CrossFit had Kurtis visiting CrossFit ...
http://www.rainiercrossfit.com/start-here/
Each CrossFit gym will have a different feel, a different community. YOU SHOULD TRY THEM ALL. Find them here: Location, amenities, class schedule, price – all important when choosing a CrossFit gym. So are the personalities of the coaching staff, their passion, their …
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