Science Of Sleep Headquarters
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https://www.hopkinsmedicine.org/health/wellness-and-prevention/the-science-of-sleep-understanding-what-happens-when-you-sleep
Before the 1950s, most people believed sleep was a passive activity during which the body and brain were dormant. “But it turns out that sleep is a period during which the brain is engaged in a number of activities necessary to life—which are closely linked to quality of life,” says Johns Hopkins sleep …
https://mysleepscience.com/pages/contact-us
Contact a Sleep Science Specialist by phone, email or chat for any questions or comments Monday through Friday 7:30 am to 5 pm PDT 800-723-0316 or [email protected] Thanks! Name This field is required Email This field is required Phone Number This field is required Order Number This field is required Message This
http://healthysleep.med.harvard.edu/healthy/science
Sleep Lab. This Sleep Lab interactive gives you a first-hand look at these aspects of sleep using examples of healthy sleepers of various ages, as well as exploring how shift work and certain sleep disorders can affect the amount, pattern, and depth of sleep. launch interactive.
https://press.uchicago.edu/ucp/books/book/chicago/S/bo27346926.html
In The Science of Sleep, sleep expert Wallace B. Mendelson explains the elements of human sleep states and explores the variety of sleep disorders afflicting thousands of people worldwide. Mendelson lays out the various treatments that are available today and provides a helpful guide for one of life’s most important activities.
https://jamesclear.com/sleep
The Science of Sleep Sleep is one of the strangest things we do each day. The average adult will spend 36 percent of his or her life asleep. For one-third of our time on earth, we transition from the vibrant, thoughtful, active organisms we are during the day and power down into a quiet state of hibernation.Estimated Reading Time: 7 mins
https://www.sleepfoundation.org/about-us
Lauren is a Certified Sleep Science Coach from the Atlanta area with an educational background in linguistics. She has experience testing a wide variety of sleep products, from everyday staples like pillows, sheets, and mattresses to more obscure items such as night guards for bruxism and white noise machines. When not testing sleep products ...
https://www.amazon.com/Science-Sleep-Gael-Garc%C3%ADa-Bernal/dp/B000N93WV2
The Science of Sleep (French: La Science des rêves, literally The Science of Dreams) is a 2006 Franco–Italian surrealistic science fantasy comedy film written and directed by Michel Gondry. Starring Gael García Bernal, Charlotte Gainsbourg, Miou-Miou and Alain Chabat, the film stems from a bedtime story written by Sam Mounier, then 10 years ...
https://www.psychologytoday.com/us/articles/201905/the-new-science-sleep
The New Science of Sleep As modern schedules, stress, and technology tax our ability to get a good night's rest, researchers have gained new insight into sleep quality—and how to restore it.
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