Self Compassion Yoga Headquarters
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Self Compassion Yoga - Home Facebook
- https://www.facebook.com/SelfCompassionYoga
- Self Compassion Yoga, Hudson, Massachusetts. 564 likes. I am now teaching in the mornings at Synergy Wellness Center at 45 Main Street, Suite 403 in...Followers: 573
Practicing Yoga in a Way That Cultivates Self-Compassion
- https://chopra.com/articles/practicing-yoga-in-a-way-that-cultivates-self-compassion
- Mar 05, 2020 · Try the following ideas to practice yoga in a way that helps to cultivate self-compassion, both on and off the yoga mat. 1. Set Self-Compassion as Your Intention. At the beginning of your asana, pranayama, or meditation practice, set a clear intention of self-compassion. An intention is a guide for your practice and can help you find focus when ...Occupation: Certified Yoga Instructor
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