The Contrology Garage Headquarters
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https://thecontrologygarage.com/
In his book, Return to Life Through Contrology, Joseph Pilates defined Contrology as a way to completely and thoroughly unify the body, mind and spirit. Garage – “a shop for repair and fine-tuning”. Our Philosophy. We believe in promoting the well-being of the entire individual (mind, body, & spirit) through mindful movement.
https://thecontrologygarage.com/contact/
Drop us a quick note and we'll get back to you as soon as we can. Can't wait to get you in to our shop! Convenient to Raleigh, Cary, Apex, Morrisville, and Holly Springs.
https://www.facebook.com/thecontrologygarage/
The Contrology Garage. 421 likes · 5 talking about this · 94 were here. Pilates - Yoga - Mindful Movement Contrology - the science of control". Joseph Pilates, in his book, Return to Life Through...5/5(12)
https://business.apexchamber.com/list/member/the-contrology-garage-6829
The Contrology Garage, Health & Wellness. 922 Windy Rd Apex, NC 27502. (919) 367-6006Location: 922 Windy Rd, Apex, 27502, NC
https://thecontrologygarage.com/getting-started/pricing/
We have a $50 First Time Private available to all Triangle-Area residents for a traditional yoga* or Pilates Training Session. Please mention the offer when booking your FIRST Private Session. One-On-One Training (55 Min Sessions) Teacher / Teacher Trainer. 1/2 Session (30 min) $40 / $45. 1 Session. $65 / $70. 4 Session Package.
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