Yoga Empowered Headquarters
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https://www.empoweryogamilwaukee.com/
Empower yoga classes offer safe yet challenging set of yoga postures to help strengthen your body, mind, and spirit. Emphasis on deep breathing tames toxic stress and pacifies the nervous system. Meditation in movement helps you feel focused, calm and clear. Inspiring messages and practices that can be taken off the mat and into your life.
https://empoweredwellnessstudio.com/
The foundation of yoga, meditation and martial arts most historically began with 1-on-1 teacher to student practices. We are moving back into those roots and have created a blend of modern functional movement practices taught in small groups and private sessions to assist you in the realization and cultivation of your deepest intentions and goals.
https://www.ekhartyoga.com/articles/practice/how-can-yoga-be-a-tool-for-empowerment
“For me, empowered yoga means letting go of the outcome of what you practise. Setting an intention or Sankalpa is wonderful and helps to your cultivate awareness and bring more depth into your practice. But when your intention becomes your goal, you can easily bypass what is really relevant or meaningful for you in the moment. ...
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